MEDITATION X ATTACHMENT™ - LEVEL ONE
VIRTUAL INTENSIVE (4 CLASSES)

SATURDAYS, 9AM - 1:15pm PT
TBD

REGISTRATION (PAYMENT PLAN)

Meditation x Attachment™ offers instruction in Buddhist theory, Attachment Theory, and in-depth meditation techniques. It will focus on developing secure relationships, uprooting past attachment conditioning, working through conflict resolution strategies, and will draw deeply on Daniel P. Brown's Ideal Parent-Figure (IPF) Attachment Protocol.

This is a four-class series that is best experienced by attending all sessions live, however students are welcome to keep up via class recordings if they can’t make it live to every session.

If you have any questions, get in touch at admin@mettagroup.org. Thanks!

Class Schedule
9am - 11am PT: morning session
(15 minute break)
11:15am - 1:15pm PT: midday session